Bob Walker 4:31 row
1,023
Meters
4:31.8
Time
2:12.8
Pace
62
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 145 |
July 02, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.8 | 1,023 | 2:12.8 | 149 | 821 | 62 | 25 | 131 |
| 4:31.8 | 1,023 | 2:12.8 | 149 | 821 | 62 | 25 | 131 |
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Workout Graph
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