Bob Walker 4:40 row
1,031
Meters
4:40.2
Time
2:15.8
Pace
61
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 145 |
July 06, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.2 | 1,031 | 2:15.8 | 139 | 783 | 61 | 25 | 142 |
| 4:40.2 | 1,032 | 2:15.7 | 140 | 783 | 61 | 25 | 142 |
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