Bob Walker 5:03 row
1,034
Meters
5:03.2
Time
2:26.6
Pace
59
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Drag Factor | 142 |
July 22, 2026 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.2 | 1,034 | 2:26.6 | 111 | 700 | 59 | 23 | 132 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 24 | 132 |
| 5:03.2 | 6 | 4:26.6 | 18 | 1125 | 1 | 132 |