Bob Walker 4:38 row
1,030
Meters
4:38.7
Time
2:15.2
Pace
62
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 144 |
July 23, 2026 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.7 | 1,030 | 2:15.2 | 141 | 800 | 62 | 24 | 141 |
| 4:38.7 | 1,030 | 2:15.2 | 141 | 800 | 62 | 24 | 141 |