Bob Walker 4:40 row
1,023
Meters
4:40.0
Time
2:16.8
Pace
61
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 142 |
August 11, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.0 | 1,023 | 2:16.8 | 137 | 784 | 61 | 25 | 146 |
| 4:40.0 | 1,024 | 2:16.7 | 137 | 784 | 61 | 25 | 146 |
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Workout Graph
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