Bob Walker v1000m/2:00r...6 row
6,000
Meters
27:15.1
Time
2:16.2
Pace
359
Calories
131
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,386 |
| Overall Time | 39:15.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 160 |
August 12, 2026 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:15.1 | 6,000 | 2:16.2 | 138 | 790 | 25 | 131 | |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 803 | 24 | 115 | |
| r: 2:00 | 88 | ||||||
| 4:29.3 | 1,000 | 2:14.6 | 143 | 802 | 24 | 127 | |
| r: 2:00 | 90 | ||||||
| 4:28.5 | 1,000 | 2:14.2 | 145 | 804 | 25 | 134 | |
| r: 2:00 | 74 | ||||||
| 4:29.1 | 1,000 | 2:14.5 | 144 | 802 | 26 | 140 | |
| r: 2:00 | 50 | ||||||
| 4:41.8 | 1,000 | 2:20.9 | 125 | 753 | 26 | 136 | |
| r: 2:00 | 69 | ||||||
| 4:37.6 | 1,000 | 2:18.8 | 131 | 778 | 26 | 138 | |
| r: 2:00 | 15 | ||||||
| r386 |
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Workout Graph
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