Bob Walker 4:53 row
1,020
Meters
4:53.5
Time
2:23.8
Pace
59
Calories
144
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
| Drag Factor | 146 |
August 14, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.5 | 1,020 | 2:23.8 | 118 | 723 | 59 | 24 | 144 |
| 4:53.5 | 1,021 | 2:23.7 | 118 | 723 | 59 | 24 | 144 |
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Workout Graph
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