Sign Up

Bob Walker v0:45/0:45r...20 row

3,704

Meters

15:00.0

Time

2:01.4

Pace

237

Calories

125

Heart Rate

Rest Distance888
Rest Time15:00.0
Overall Distance4,592
Overall Time30:00.0
Average Watts195
Calories Per Hour948
Stroke Rate27
Stroke Count410
Drag Factor145

August 17, 2026 16:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,704 2:01.4 195 948 27 125
0:45.0 183 2:02.9 188 880 25 80
r: 0:45 55
0:45.0 184 2:02.2 191 960 25 104
r: 0:45 44
0:45.0 185 2:01.6 195 960 27 85
r: 0:45 41
0:45.0 185 2:01.6 195 960 25 118
r: 0:45 51
0:45.0 185 2:01.6 195 960 27 121
r: 0:45 50
0:45.0 185 2:01.6 195 960 25 121
r: 0:45 45
0:45.0 187 2:00.3 201 960 25 123
r: 0:45 51
0:45.0 187 2:00.3 201 960 27 130
r: 0:45 41
0:45.0 188 1:59.6 204 960 28 131
r: 0:45 49
0:45.0 186 2:00.9 198 960 27 134
r: 0:45 37
0:45.0 188 1:59.6 204 960 29 132
r: 0:45 45
0:45.0 180 2:05.0 179 880 27 132
r: 0:45 50
0:45.0 186 2:00.9 198 960 27 134
r: 0:45 49
0:45.0 185 2:01.6 195 960 28 135
r: 0:45 53
0:45.0 180 2:05.0 179 880 28 132
r: 0:45 48
0:45.0 184 2:02.2 191 960 28 133
r: 0:45 35
0:45.0 185 2:01.6 195 960 29 136
r: 0:45 43
0:45.0 185 2:01.6 195 960 29 139
r: 0:45 41
0:45.0 185 2:01.6 195 960 28 140
r: 0:45 45
0:45.0 189 1:59.0 207 960 32 143
r: 0:45 15
r888

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.