Bob Walker 4:40 row
1,024
Meters
4:40.7
Time
2:17.0
Pace
60
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 142 |
August 21, 2026 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.7 | 1,024 | 2:17.0 | 136 | 769 | 60 | 25 | 140 |
| 4:40.7 | 1,025 | 2:16.9 | 136 | 769 | 60 | 25 | 140 |
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Workout Graph
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