Bob Walker 1x700m/3:00r row
700
Meters
3:21.1
Time
2:23.6
Pace
39
Calories
122
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 720 |
| Overall Time | 6:21.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 89 |
| Drag Factor | 115 |
August 22, 2026 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 700 | 2:23.6 | 118 | 698 | 27 | 122 |
| 3:21.1 | 700 | 2:23.6 | 118 | 698 | 27 | 122 |
| r20 |
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Workout Graph
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