Bob Walker 1x700m/r row
700
Meters
3:10.1
Time
2:15.7
Pace
41
Calories
122
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 717 |
| Overall Time | 3:10.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 115 |
August 22, 2026 10:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.1 | 700 | 2:15.7 | 140 | 776 | 28 | 122 |
| 3:10.1 | 700 | 2:15.7 | 140 | 776 | 28 | 122 |
| r17 |
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Workout Graph
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