Bob Walker v1000m/3:00r...1 row
1,000
Meters
4:36.5
Time
2:18.2
Pace
58
Calories
120
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 7:36.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 144 |
September 02, 2026 16:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 25 | 120 | |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 25 | 120 | |
| r: 3:00 | 19 | ||||||
| r19 |
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Workout Graph
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