Bob Walker v1000m/2:00r...6 row
6,000
Meters
27:25.3
Time
2:17.1
Pace
357
Calories
134
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,398 |
| Overall Time | 39:25.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 161 |
September 15, 2026 16:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:25.3 | 6,000 | 2:17.1 | 136 | 781 | 24 | 134 | |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 803 | 23 | 124 | |
| r: 2:00 | 80 | ||||||
| 4:29.2 | 1,000 | 2:14.6 | 144 | 802 | 24 | 132 | |
| r: 2:00 | 81 | ||||||
| 4:36.6 | 1,000 | 2:18.3 | 132 | 767 | 24 | 130 | |
| r: 2:00 | 67 | ||||||
| 4:36.7 | 1,000 | 2:18.3 | 132 | 767 | 25 | 137 | |
| r: 2:00 | 76 | ||||||
| 4:34.6 | 1,000 | 2:17.3 | 135 | 773 | 25 | 142 | |
| r: 2:00 | 73 | ||||||
| 4:39.3 | 1,000 | 2:19.6 | 129 | 773 | 26 | 141 | |
| r: 2:00 | 21 | ||||||
| r398 |
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Workout Graph
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