Bob Walker v1000m/0:25r...1 row
2,500m
Meters
11:36.3
Time
2:19.2
Pace
141
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 2,516m |
| Overall Time | 12:01.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 32 |
| Stroke Count | 150 |
| Drag Factor | 178 |
April 07, 2021 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.3 | 2,500m | 2:19.2 | 130 | 746 | 32 | |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 32 | |
| r: 0:25 | 16m | |||||
| r16m |
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Workout Graph
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