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Bob Walker v500m/0:35r...19 row

6,082m

Meters

28:34.6

Time

2:20.9

Pace

338

Calories

Rest Distance315m
Rest Time7:45.0
Overall Distance6,397m
Overall Time36:19.6
Average Watts125
Calories Per Hour730
Stroke Rate25
Stroke Count716
Drag Factor131

April 16, 2021 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:34.6 6,082m 2:20.9 125 730 25
2:23.0 500m 2:23.0 120 711 25
r: 0:35 16m
2:21.4 500m 2:21.4 124 726 24
r: 0:35 17m
2:22.5 500m 2:22.5 121 716 24
r: 0:35 17m
2:00.0 421m 2:22.5 121 716 25
r: 0:35 12m
2:00.0 416m 2:24.2 117 701 24
r: 0:35 7m
0:56.3 200m 2:20.7 126 731 24
r: 0:20 20m
0:55.6 200m 2:19.0 130 748 24
r: 0:20 18m
0:55.5 200m 2:18.7 131 750 25
r: 0:20 14m
0:56.4 200m 2:21.0 125 729 24
r: 0:20 21m
0:55.7 200m 2:19.2 130 746 26
r: 0:20 15m
1:00.0 215m 2:19.5 129 743 26
r: 0:20 15m
1:00.0 221m 2:15.7 140 781 25
r: 0:20 20m
1:00.0 218m 2:17.6 134 762 25
r: 0:20 17m
1:00.0 216m 2:18.8 131 749 25
r: 0:20 17m
1:00.0 220m 2:16.3 138 775 26
r: 0:20 13m
1:00.0 220m 2:16.3 138 775 27
r: 0:20 15m
1:00.0 217m 2:18.2 132 755 25
r: 0:20 17m
1:00.0 216m 2:18.8 131 749 25
r: 0:20 17m
4:48.2 1,000m 2:24.1 117 702 24
r: 0:30 27m
r315m

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Workout Graph

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