Bob Walker v300m/0:30r...1 row
300m
Meters
1:19.4
Time
2:12.3
Pace
18
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 318m |
| Overall Time | 1:49.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 35 |
| Drag Factor | 139 |
April 23, 2021 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 26 | |
| 1:19.4 | 300m | 2:12.3 | 151 | 819 | 26 | |
| r: 0:30 | 18m | |||||
| r18m |
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Workout Graph
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