Bob Walker 400m row
400m
Meters
1:50.0
Time
2:17.5
Pace
21
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 149 |
April 26, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.0 | 400m | 2:17.5 | 135 | 763 | 25 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 25 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 24 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
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