Bob Walker v200m/0:10r...2 row
400m
Meters
1:48.9
Time
2:16.1
Pace
22
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 427m |
| Overall Time | 2:08.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 101 |
May 03, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 400m | 2:16.1 | 139 | 777 | 28 | |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 | |
| r: 0:10 | 18m | |||||
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 | |
| r: 0:10 | 9m | |||||
| r27m |
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Workout Graph
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