Bob Walker 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 146 |
May 11, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 25 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 24 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 25 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 24 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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