Bob Walker v3000m/0:30r...6 row

9,200m

Meters

42:48.3

Time

2:19.5

Pace

528

Calories

Rest Distance112m
Rest Time2:25.0
Overall Distance9,312m
Overall Time45:13.3
Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count1040
Drag Factor162

May 19, 2021 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:48.3 9,200m 2:19.5 129 742 24
13:39.4 3,000m 2:16.5 137 772 25
r: 0:30 18m
6:21.5 1,400m 2:16.2 138 776 24
r: 0:25 18m
6:37.7 1,400m 2:22.0 122 720 24
r: 0:25 24m
6:39.6 1,400m 2:22.7 120 714 24
r: 0:25 13m
4:44.1 1,000m 2:22.0 122 720 24
r: 0:20 20m
4:46.1 1,000m 2:23.0 120 711 24
r: 0:20 19m
r112m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.