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Bob Walker v500m/0:30r...28 row

6,250m

Meters

27:41.4

Time

2:12.9

Pace

359

Calories

Rest Distance497m
Rest Time8:10.0
Overall Distance6,747m
Overall Time35:51.4
Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count699
Drag Factor164

May 20, 2021 18:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:41.4 6,250m 2:12.9 149 813 25
2:09.3 500m 2:09.3 162 857 25
r: 0:30 17m
2:10.3 500m 2:10.3 158 844 25
r: 0:30 22m
2:12.2 500m 2:12.2 151 821 25
r: 0:30 19m
0:35.6 150m 1:58.6 209 1020 27
r: 0:15 19m
0:40.4 150m 2:14.6 143 793 24
r: 0:15 19m
0:39.5 150m 2:11.6 153 827 24
r: 0:15 19m
0:40.0 150m 2:13.3 148 808 24
r: 0:15 19m
0:36.6 150m 2:02.0 193 963 26
r: 0:15 22m
0:40.3 150m 2:14.3 144 796 24
r: 0:15 18m
0:39.1 150m 2:10.3 158 844 25
r: 0:15 20m
0:40.2 150m 2:14.0 145 800 25
r: 0:15 18m
0:37.3 150m 2:04.3 182 926 26
r: 0:15 19m
0:39.3 150m 2:11.0 156 835 24
r: 0:15 19m
1:36.1 350m 2:17.2 135 765 24
r: 0:30 18m
1:32.8 350m 2:12.5 150 816 25
r: 0:30 18m
1:35.3 350m 2:16.1 139 777 24
r: 0:30 16m
1:33.9 350m 2:14.1 145 799 24
r: 0:30 20m
1:33.7 350m 2:13.8 146 802 24
r: 0:30 14m
0:41.2 150m 2:17.3 135 765 25
r: 0:10 19m
0:40.3 150m 2:14.3 144 796 25
r: 0:10 14m
0:40.0 150m 2:13.3 148 808 24
r: 0:10 18m
0:41.7 150m 2:19.0 130 748 24
r: 0:10 15m
0:40.5 150m 2:15.0 142 789 25
r: 0:10 16m
0:41.5 150m 2:18.3 132 755 25
r: 0:10 13m
0:40.3 150m 2:14.3 144 796 25
r: 0:10 17m
0:42.2 150m 2:20.6 126 732 24
r: 0:10 14m
0:41.2 150m 2:17.3 135 765 25
r: 0:10 15m
0:40.9 150m 2:16.3 138 775 23
r: 0:10 20m
r497m

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