Bob Walker v1000m/0:35r...19 row

8,250m

Meters

36:49.1

Time

2:13.8

Pace

482

Calories

Rest Distance338m
Rest Time8:40.0
Overall Distance8,588m
Overall Time45:29.1
Average Watts146
Calories Per Hour801
Stroke Rate24
Stroke Count894
Drag Factor147

June 09, 2021 19:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:49.1 8,250m 2:13.8 146 801 24
4:24.0 1,000m 2:12.0 152 823 25
r: 0:35 20m
1:30.9 350m 2:09.8 160 850 24
r: 0:30 20m
1:28.7 350m 2:06.7 172 892 24
r: 0:30 21m
1:30.4 350m 2:09.1 163 859 25
r: 0:30 20m
1:32.8 350m 2:12.5 150 816 24
r: 0:30 17m
1:30.7 350m 2:09.5 161 853 24
r: 0:30 15m
2:11.6 500m 2:11.6 154 828 24
r: 0:30 18m
2:14.6 500m 2:14.6 144 793 24
r: 0:30 18m
2:14.6 500m 2:14.6 144 793 23
r: 0:30 18m
3:26.8 750m 2:17.8 134 759 23
r: 0:35 21m
3:26.7 750m 2:17.8 134 760 24
r: 0:35 17m
3:26.9 750m 2:17.9 133 759 23
r: 0:35 11m
1:08.7 250m 2:17.4 135 764 24
r: 0:20 17m
1:04.5 250m 2:09.0 163 861 25
r: 0:20 22m
1:09.8 250m 2:19.6 129 742 23
r: 0:20 12m
1:07.6 250m 2:15.2 142 787 23
r: 0:20 19m
1:06.6 250m 2:13.2 148 809 24
r: 0:20 13m
1:08.3 250m 2:16.6 137 772 24
r: 0:20 19m
1:04.8 250m 2:09.6 161 853 25
r: 0:20 20m
r338m

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Workout Graph

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