Bob Walker 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 140 |
July 05, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 22 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 23 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 22 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 20 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 22 |
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Workout Graph
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