Bob Walker 2x500m/0:30r row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
58
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 5:30.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 135 |
July 08, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 19 | |
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 19 | |
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 19 | |
| r35m |
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Workout Graph
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