Bob Walker v2:00/0:30r...21 row

5,947m

Meters

25:14.7

Time

2:07.3

Pace

361

Calories

Rest Distance328m
Rest Time8:40.0
Overall Distance6,275m
Overall Time33:54.7
Average Watts169
Calories Per Hour883
Stroke Rate21
Stroke Count528
Drag Factor139

July 20, 2021 18:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:14.7 5,947m 2:07.3 169 883 21
2:00.0 502m 1:59.5 205 1005 22
r: 0:30 9m
2:00.0 472m 2:07.1 170 886 21
r: 0:30 5m
2:07.3 500m 2:07.3 170 883 21
r: 0:30 19m
2:10.1 500m 2:10.1 159 847 20
r: 0:30 23m
2:10.8 500m 2:10.8 156 838 20
r: 0:30 15m
1:17.6 300m 2:09.3 162 856 20
r: 0:30 22m
1:17.3 300m 2:08.8 164 863 20
r: 0:30 14m
1:17.3 300m 2:08.8 164 863 20
r: 0:30 15m
1:17.0 300m 2:08.3 166 869 19
r: 0:30 16m
1:16.9 300m 2:08.1 166 872 19
r: 0:30 22m
0:40.0 162m 2:03.4 186 940 23
r: 0:20 10m
0:40.0 166m 2:00.4 200 988 23
r: 0:20 12m
0:40.0 156m 2:08.2 166 871 21
r: 0:20 8m
0:40.0 165m 2:01.2 197 976 23
r: 0:20 14m
0:40.0 157m 2:07.3 169 882 21
r: 0:20 6m
0:40.0 167m 1:59.7 204 1001 23
r: 0:20 11m
0:53.6 200m 2:14.0 145 800 20
r: 0:20 20m
0:51.7 200m 2:09.2 162 857 20
r: 0:20 24m
0:52.0 200m 2:10.0 159 848 20
r: 0:20 22m
0:51.8 200m 2:09.5 161 854 20
r: 0:20 21m
0:51.4 200m 2:08.5 165 867 21
r: 0:20 20m
r328m

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Workout Graph

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