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Bob Walker v200m/0:20r...24 row

6,000

Meters

25:52.5

Time

2:09.3

Pace

357

Calories

Rest Distance452
Rest Time7:55.0
Overall Distance6,452
Overall Time33:47.5
Average Watts162
Calories Per Hour827
Stroke Rate21
Stroke Count548
Drag Factor139

July 21, 2021 19:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:52.5 6,000 2:09.3 162 827 21
0:54.3 200 2:15.7 140 729 20
r: 0:20 24
0:50.1 200 2:05.2 178 862 22
r: 0:20 21
0:51.5 200 2:08.7 164 838 21
r: 0:20 24
0:51.2 200 2:08.0 167 843 21
r: 0:20 21
0:51.2 200 2:08.0 167 843 20
r: 0:20 20
4:18.8 1,000 2:09.4 162 848 20
r: 0:35 19
2:05.7 500 2:05.7 176 887 21
r: 0:30 18
2:09.6 500 2:09.6 161 833 21
r: 0:30 19
2:12.9 500 2:12.9 149 812 19
r: 0:30 22
1:17.1 300 2:08.5 165 840 20
r: 0:30 12
1:20.8 300 2:14.6 143 757 20
r: 0:30 16
1:16.8 300 2:08.0 167 843 20
r: 0:30 19
1:19.0 300 2:11.6 153 820 20
r: 0:30 20
1:19.9 300 2:13.1 148 765 20
r: 0:30 20
0:24.5 100 2:02.5 190 881 24
r: 0:10 19
0:24.8 100 2:04.0 184 870 22
r: 0:10 13
0:24.5 100 2:02.5 190 881 22
r: 0:10 17
0:26.6 100 2:13.0 149 676 23
r: 0:10 17
0:24.1 100 2:00.5 200 896 22
r: 0:10 15
0:27.3 100 2:16.5 138 659 22
r: 0:10 20
0:26.3 100 2:11.5 154 821 23
r: 0:10 16
0:24.6 100 2:03.0 188 878 22
r: 0:10 21
0:25.1 100 2:05.5 177 860 22
r: 0:10 22
0:25.8 100 2:09.0 163 837 21
r: 0:10 17
r452

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Workout Graph

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