Bob Walker 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 44 |
| Drag Factor | 146 |
August 09, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 20 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 21 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 19 |
| 0:25.7 | 300m | 2:08.5 | 165 | 867 | 21 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 19 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 22 |
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Workout Graph
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