Bob Walker v500m/0:30r...1 row
500m
Meters
2:07.9
Time
2:07.9
Pace
31
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 522m |
| Overall Time | 2:37.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 45 |
| Drag Factor | 137 |
August 11, 2021 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 21 | |
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 21 | |
| r: 0:30 | 22m | |||||
| r22m |
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Workout Graph
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