Bob Walker 1000m row
1,000m
Meters
4:19.7
Time
2:09.8
Pace
60
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 22 |
Stroke Count | 93 |
Drag Factor | 141 |
August 16, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 22 |
0:47.6 | 200m | 1:59.0 | 208 | 1014 | 23 |
0:49.2 | 400m | 2:03.0 | 188 | 947 | 22 |
0:57.4 | 600m | 2:23.5 | 118 | 707 | 20 |
0:57.0 | 800m | 2:22.5 | 121 | 716 | 20 |
0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |
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Workout Graph
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