Bob Walker 7:00 row

1,405m

Meters

7:00.3

Time

2:29.5

Pace

76

Calories

Average Watts105
Calories Per Hour659
Stroke Rate22
Stroke Count155
Drag Factor145

September 13, 2021 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.3 1,405m 2:29.5 105 659 22
5:00.0 964m 2:35.6 93 619 23
7:00.0 441m 2:16.0 139 778 20

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Workout Graph

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