Bob Walker 7:00 row
1,405m
Meters
7:00.3
Time
2:29.5
Pace
76
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 659 |
Stroke Rate | 22 |
Stroke Count | 155 |
Drag Factor | 145 |
September 13, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.3 | 1,405m | 2:29.5 | 105 | 659 | 22 |
5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
7:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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