Bob Walker 700m row
700m
Meters
3:04.6
Time
2:11.8
Pace
40
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 142 |
September 14, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 700m | 2:11.8 | 153 | 825 | 21 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 22 |
| 0:53.9 | 400m | 2:14.7 | 143 | 792 | 20 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 21 |
| 0:24.3 | 700m | 2:01.5 | 195 | 971 | 22 |
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