Bob Walker 7:00 row
1,453
Meters
7:00.1
Time
2:24.5
Pace
81
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 146 |
September 14, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.1 | 1,453 | 2:24.5 | 116 | 698 | 21 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 |
| 7:00.0 | 443 | 2:15.4 | 141 | 784 | 18 |
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Workout Graph
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