Bob Walker 2x500m/0:35r row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
59
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,030m |
| Overall Time | 5:37.8 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
September 22, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 19 | |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 19 | |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 19 | |
| r30m |
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Workout Graph
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