Bob Walker 500m row
500
Meters
2:07.5
Time
2:07.5
Pace
29
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 137 |
October 01, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.5 | 500 | 2:07.5 | 169 | 818 | 29 | 20 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 23 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 20 |
| 0:27.7 | 300 | 2:18.5 | 132 | 649 | 5 | 20 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 20 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 16 |
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Workout Graph
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