Bob Walker 8000m row
8,000m
Meters
36:21.9
Time
2:16.3
Pace
468
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 675 |
| Drag Factor | 141 |
October 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:21.9 | 8,000m | 2:16.3 | 138 | 774 | 19 |
| 7:13.0 | 1,600m | 2:15.3 | 141 | 786 | 19 |
| 7:16.0 | 3,200m | 2:16.2 | 138 | 776 | 19 |
| 7:19.4 | 4,800m | 2:17.3 | 135 | 765 | 19 |
| 7:21.1 | 6,400m | 2:17.8 | 134 | 759 | 18 |
| 7:12.4 | 8,000m | 2:15.1 | 142 | 788 | 19 |
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Workout Graph
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