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Bob Walker v2:00/0:35r...18 row

6,448

Meters

27:48.7

Time

2:09.3

Pace

389

Calories

Rest Distance305
Rest Time7:50.0
Overall Distance6,753
Overall Time35:38.7
Average Watts162
Calories Per Hour839
Stroke Rate20
Stroke Count573
Drag Factor131

October 13, 2021 19:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:48.7 6,448 2:09.3 162 839 20
2:00.0 495 2:01.2 197 960 23
r: 0:35 12
2:07.3 500 2:07.3 170 876 21
r: 0:25 19
2:09.9 500 2:09.9 160 831 20
r: 0:25 17
2:09.4 500 2:09.4 162 834 21
r: 0:25 22
1:17.9 300 2:09.8 160 831 20
r: 0:30 15
1:16.9 300 2:08.1 166 842 20
r: 0:30 19
1:16.5 300 2:07.5 169 847 20
r: 0:30 20
1:16.0 300 2:06.6 172 852 20
r: 0:30 19
1:19.1 300 2:11.8 153 819 20
r: 0:30 19
2:11.1 500 2:11.1 155 823 21
r: 0:30 13
2:09.9 500 2:09.9 160 831 20
r: 0:30 9
2:12.7 500 2:12.7 150 813 19
r: 0:30 21
0:53.4 200 2:13.5 147 741 21
r: 0:20 16
0:51.7 200 2:09.2 162 835 20
r: 0:20 20
0:51.8 200 2:09.5 161 833 19
r: 0:20 19
0:52.8 200 2:12.0 152 818 19
r: 0:20 10
0:52.4 200 2:11.0 156 824 19
r: 0:20 19
2:00.0 453 2:12.4 151 810 21
r: 0:20 16
r305

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Workout Graph

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