Bob Walker 500m row

500m

Meters

2:10.2

Time

2:10.2

Pace

29

Calories

Average Watts159
Calories Per Hour845
Stroke Rate20
Stroke Count44
Drag Factor137

November 15, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.2 500m 2:10.2 159 845 20
0:28.2 100m 2:21.0 125 729 21
0:25.7 200m 2:08.5 165 867 19
0:25.6 300m 2:08.0 167 874 21
0:25.6 400m 2:08.0 167 874 21
0:25.2 500m 2:06.0 175 902 19

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Workout Graph

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