Bob Walker 7:23 row
1,472m
Meters
7:23.2
Time
2:30.5
Pace
79
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 141 |
November 15, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 1,472m | 2:30.5 | 103 | 653 | 21 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 7:23.0 | 495m | 2:24.4 | 116 | 699 | 18 |
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Workout Graph
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