Bob Walker 5000m row
5,000m
Meters
21:41.9
Time
2:10.1
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 131 |
November 24, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 5,000m | 2:10.1 | 159 | 845 | 20 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 21 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 20 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 20 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 20 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 20 |
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Workout Graph
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