Bob Walker 800m row
800m
Meters
3:32.3
Time
2:12.6
Pace
46
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 70 |
| Drag Factor | 138 |
November 29, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.3 | 800m | 2:12.6 | 150 | 815 | 20 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 21 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 19 |
| 0:51.1 | 800m | 2:07.7 | 168 | 877 | 21 |
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