Bob Walker 1200m row
1,200m
Meters
5:22.9
Time
2:14.5
Pace
69
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 21 |
Stroke Count | 111 |
Drag Factor | 135 |
December 06, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:22.9 | 1,200m | 2:14.5 | 144 | 794 | 21 |
1:21.9 | 300m | 2:16.5 | 138 | 773 | 21 |
1:20.5 | 600m | 2:14.1 | 145 | 798 | 20 |
1:21.7 | 900m | 2:16.1 | 139 | 777 | 21 |
1:18.8 | 1,200m | 2:11.3 | 155 | 831 | 21 |
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Workout Graph
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