Bob Walker 4:00 row
995m
Meters
4:00.0
Time
2:00.6
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 139 |
December 07, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 995m | 2:00.6 | 200 | 986 | 23 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.