Bob Walker 7:07 row
1,404
Meters
7:07.8
Time
2:32.3
Pace
76
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 154 |
| Drag Factor | 139 |
December 07, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.8 | 1,404 | 2:32.3 | 99 | 640 | 76 | 21 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 23 |
| 7:07.0 | 455 | 2:19.5 | 129 | 743 | 26 | 19 |
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Workout Graph
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