Bob Walker 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 148 |
December 13, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 20 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 21 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 21 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 19 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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