Bob Walker 1000m row
1,000
Meters
4:21.5
Time
2:10.7
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 158 |
December 15, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,000 | 2:10.7 | 157 | 812 | 59 | 21 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 21 |
| 0:51.1 | 400 | 2:07.7 | 168 | 845 | 12 | 22 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 20 |
| 0:54.7 | 800 | 2:16.7 | 137 | 723 | 11 | 22 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 847 | 12 | 21 |
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Workout Graph
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