Bob Walker 800m row
800
Meters
3:32.9
Time
2:13.0
Pace
47
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 74 |
| Drag Factor | 158 |
December 16, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:32.9 | 800 | 2:13.0 | 149 | 811 | 47 | 21 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 11 | 21 |
| 0:53.1 | 400 | 2:12.7 | 150 | 814 | 12 | 19 |
| 0:53.1 | 600 | 2:12.7 | 150 | 814 | 12 | 21 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 12 | 22 |
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Workout Graph
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