Bob Walker 700m row
700m
Meters
3:03.1
Time
2:10.7
Pace
41
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 152 |
January 06, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.1 | 700m | 2:10.7 | 156 | 838 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 22 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 21 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 22 |
| 0:24.8 | 700m | 2:04.0 | 184 | 931 | 29 |
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