Bob Walker 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
58
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 23 |
Stroke Count | 100 |
Drag Factor | 157 |
January 18, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 |
0:50.6 | 200m | 2:06.5 | 173 | 895 | 24 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 21 |
0:53.2 | 800m | 2:13.0 | 149 | 812 | 23 |
0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 24 |
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Workout Graph
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