Bob Walker v2000m/1:00r...13 row

8,000m

Meters

34:42.9

Time

2:10.1

Pace

484

Calories

Rest Distance205m
Rest Time7:20.0
Overall Distance8,205m
Overall Time42:02.9
Average Watts159
Calories Per Hour845
Stroke Rate21
Stroke Count752
Drag Factor151

January 25, 2022 19:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:42.9 8,000m 2:10.1 159 845 21
8:29.4 2,000m 2:07.3 169 883 22
r: 1:00 19m
2:06.5 500m 2:06.5 173 895 22
r: 0:30 16m
2:08.3 500m 2:08.3 166 870 21
r: 0:30 22m
2:11.6 500m 2:11.6 154 828 21
r: 0:30 19m
2:10.4 500m 2:10.4 158 843 21
r: 0:30 16m
2:09.7 500m 2:09.7 160 852 21
r: 0:30 13m
2:12.8 500m 2:12.8 149 814 21
r: 0:30 15m
1:19.1 300m 2:11.8 153 825 21
r: 0:30 17m
1:17.2 300m 2:08.6 164 865 22
r: 0:30 16m
1:16.8 300m 2:08.0 167 874 22
r: 0:30 11m
1:19.8 300m 2:13.0 149 812 21
r: 0:30 11m
1:19.2 300m 2:12.0 152 823 22
r: 0:30 13m
6:41.9 1,500m 2:13.9 146 801 22
r: 0:50 17m
r205m

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Workout Graph

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