Bob Walker v600m/0:35r...2 row
1,200m
Meters
5:19.3
Time
2:13.0
Pace
72
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 1,246m |
| Overall Time | 6:29.3 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 143 |
February 07, 2022 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,200m | 2:13.0 | 149 | 811 | 21 | |
| 2:39.5 | 600m | 2:12.9 | 149 | 812 | 21 | |
| r: 0:35 | 22m | |||||
| 2:39.7 | 600m | 2:13.0 | 148 | 811 | 21 | |
| r: 0:35 | 24m | |||||
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.